High-Protein Peach Ice Cream20-07-2024

High-Protein Peach Ice Cream is the perfect treat for hot days, combining the refreshing flavor of peaches with the benefits of high protein. This ice cream is not only delicious but also healthy, making it a great choice for those looking to increase their protein intake in a tasty way.

Nutrition Facts: Per serving

Fats

0,8 gram

Protein

8 grams

Calories

Carbohydrates

14,2 grams

Recipe information :

Easy

Ingredients :

Frozen Peaches (320g)

Plain Greek Yogurt (245g)

Unsweetened Almond Milk (120ml)

Honey (42g) (Optional)

Vanilla Extract (5g)

Protein Powder (30g)

Method :

1.If using frozen peaches, no need to thaw them beforehand.

2.In a blender or food processor, combine the frozen peaches, Greek yogurt, almond milk, honey (if using), vanilla extract, and protein powder.

3.Blend until smooth and creamy.

4.Pour the mixture into a freezer-safe container. For a creamier texture, use an ice cream maker according to the manufacturer's instructions. If you don’t have an ice cream maker, you can freeze the mixture directly.

5.If freezing without an ice cream maker, freeze the mixture for about 1-2 hours, stirring every 30 minutes to break up ice crystals until the ice cream reaches your desired consistency.

6.Scoop the ice cream into bowls and enjoy immediately, or keep it in the freezer for up to a week.