Full Protein Sandwich08-02-2024

A Full  protein sandwich is a satisfying and nutritious snack or main meal containing ingredients rich in essential proteins necessary for building and maintaining muscles and tissues in the body

Nutrition Facts: Per serving
Fats
10 grams
Protein
25 grams
Calories
300
Carbohydrates
35 grams
Recipe information :
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10
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15
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Easy
Ingredients :
Whole grain bread (2 slices)
Two boiled eggs
Grilled chicken (50 grams)
Feta cheese (1/4 cup)
Avocado (1/4 piece)
Tomato (as desired)
Lettuce
Method :
1.Place the mashed eggs in a bowl.
2.Place the grilled chicken slices on the bread.
3.Decorate the sandwich with feta cheese and mashed avocado.
4.Add tomato slices and lettuce.
5.Close the sandwich with the remaining two slices of bread.

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